In the television show below Dr. Lana interviews Eating Behaviour Specialist Leah Young, and Fitness Pro Shannon Leroux. What is mindful eating and how can a person lose weight?

In the television show below Dr. Lana interviews Gym Owner Gino Arcaro, his daughter Leeann, a Personal Fitness Trainer, and Ageless Fitness Trainer Jennifer Thomas. Discover what it takes to cultivate a soul of a lifter.

In the television show below Dr. Lana interviews Holistic Nutritionist Karim Premji on inflammation and nutrition. Love his basket of goodies!

In the television show below Dr. Lana interviews Personal Trainer and Nutritionist Lori Mitchell about digestive health and what foods to put into your grocery cart.

In the television show below Dr. Lana interviews Personal Trainer and Nutritionist Lori Mitchell about Pole Dancing Fitness. Ladies, this show is dedicated to you!

In the television show below Dr. Lana interviews Martial Artist Terry Popovich about tai chi and qigong. He has a 4th degree black belt.

To watch more television shows by Dr. Lana visit her YouTube Channel. Click here to go Dr. Lana’s television channel.