Are you frustrated with not being true to yourself and do you want to do something about it? Try this goal setting strategy by Lana Marconi, Ph.D. to help you create positive change in your life and achieve your dreams.
Lana Marconi, Ph.D., gives us an important strategy that can help us with our meditation practice. If you are frustrated with trying to meditate and are stuck, even ready to give up, watch this video and try this technique.
Try this behaviour psychology “pick me up” technique from Lana Marconi, Ph.D., to pull yourself up from feeling low and out-of-sorts to feeling good again. For more personal growth videos check out: https://fived.tv